Robin Densmore Fuson

  Do you talk to yourself? I do. I find myself having a mental running commentary on my actions or when I’m trying to remind myself of something I repeat things in my head of the list of things to get done. Unfortunately, sometimes I’m not so nice to myself when I do something wrong or forget something. I may call myself names or berate myself. Instead of saying things like, “Oops” or, I forgot. Or not say anything to myself. I keep rehearsing things that I need to let go. King David in the Bible spoke to himself. He addressed his soul. Psalm 42:11a NKJV Why are you cast down, O my soul? And why are you disquieted within me? He asked his soul a question. The big question: Why? Do we or should we question our souls? What exactly is our soul? Soul is our heart. Not the organ that beats. It’s our being. In other words, it’s our mind, will, and emotions. It is who we are. Our essence.   Do we take time to stop and ask ourselves why we are feeling the way we d...